How to have and keep a positive mindset
A relaxed, achievable course designed to help you find your fire and put your mind in the right place to achieve positivity, whatever way you walk your life.
Intro to How to have and keep a positive mindset
Getting to know how you roll
What you need to have and keep a positive mindset
What you will start to master during this course
Lets do this!
What are traits?
Where do traits from come?
How are your traits represented in a social environment?
Action Play
Show off about traits
I'm proud of you
Where do feel good hormones come from?
How to release feel good hormones
Why release feel good hormones
Action Play
Quizzing your hormones
Keep it moving
Turning your weakness into a strength
Where to look to find your weakness
Why work on your weakness?
Action Play for your weaknesses
A quiz to expand your weakness
Well done, half way
What's the point in letting go?
How to let go
Why you want to let go
Action play for letting it go
To let go gives you the greatest form of control quiz
A course to aid a positive and practical approach
How it's everything but your everyday lifestyle that keeps you from being happy
Plant new roots
Where to find an area of growth
Action Play
Quiz for your lifestyle
Smile, life is what you make it
Recognise a positive and negative thought
Why have thoughts?
Positive & negative thoughts
Action Play
When we were woke
Final Hurdle
What makes you the best version of you?
How to be the best version of you
Why be the best version of you?
Action for the best version of you
Quiz the best version of yourself
Whey Hey!
Everyone is entitled to an opinion
Further resources